RESET Nutrition
Transform your Health
What You Think About Food Matters
We believe that every person is unique and that the approach to nutrition should be too. The focus at RESET is on balance and creating a healthier relationship with food. Learning the science behind food provides you with the knowledge and foundation to make the best choices for your body to sustain the results that you are looking for.
About Me
Hi there! I am Emilee Pack, a Registered Dietitian here in beautiful Greenbrier County, West Virginia. I'm on a mission to help you discover the joys of nutrition, so you can savor life to the fullest without being consumed by food worries. To me, family and the simple pleasures of life are everything, and I'm excited to share my knowledge and insights to help you and your loved ones enjoy a healthier, happier life!
Counseling
Our goal at Reset Nutrition is to simplify things for you. Whether you want to lose weight, manage a chronic condition, or simply want to feel more energized, we can help. Our counseling sessions are tailored to your specific needs and preferences, and we use evidence-based strategies to help you create lasting changes. Let us help you reset your relationship with food and achieve the vibrant health you deserve!
Individual Session
1:1 Virtual Session
I offer virtual one-on-one nutrition counseling sessions that are tailored to your specific needs. During our sessions, we will take a comprehensive look at your current eating habits and lifestyle to identify areas that need improvement. From there, we will develop a personalized nutrition plan that is easy to follow and fits your unique needs and goals. Together, we will work to simplify your approach to nutrition and create manageable steps for achieving your goals.
Group Session
Monthly Groups
Our monthly nutrition support group is an opportunity to connect with others who share similar health goals as you. Together, we offer each other advice and support. The group is lead by Emilee, addressing any concerns and answering questions. Our group is a place where you can share your successes and concerns and get the guidance and support you need to stay on track. There may be several groups to choose from.
3/6/9 Month Plans
3, 6, or 9 Month Plans
Our individualized nutrition counseling sessions provide a comprehensive approach to achieving your health goals. We know that every person has unique dietary needs, and our packages are designed to meet those individual needs. Our 3-month, 6-month, and 9-month packages are designed to give you additional support and guidance you need to make lasting changes to your diet and overall health.
